398 - You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
398 - You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episódios
398-
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
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397-
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396-
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395-
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
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The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
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Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better
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392-
#1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer
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qui., 30 abr. 2026
391-
Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety
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390-
The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps
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389-
Stanford Luck Researcher: How to Manifest the Life You Want
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388-
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387-
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386-
#1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's
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385-
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Mon, 6 Apr 2026 04:05:00 +0000
384-
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383-
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382-
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381-
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380-
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379-
Get Up & Get it Done: A Simple Way to Get Your Life Back on Track
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seg., 16 mar. 2026
378-
Simple Steps for Getting Unstuck: Do THIS and Change Your Life
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qui., 12 mar. 2026
377-
#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food
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Mon, 9 Mar 2026 05:05:00 +0000
376-
The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)
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Thu, 5 Mar 2026 05:05:00 +0000
375-
Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life
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Mon, 2 Mar 2026 05:05:00 +0000
374-
#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
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qui., 26 fev. 2026
373-
How to Design Your Life in 1 Hour
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seg., 23 fev. 2026
372-
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qui., 19 fev. 2026
371-
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seg., 16 fev. 2026
370-
Your Guide to Better Romance, Sex, & Love From the #1 Sex Professor
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qui., 12 fev. 2026
369-
The 24-Hour Turnaround to Get Your Life Back on Track
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Mon, 9 Feb 2026 05:05:00 +0000
368-
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Thu, 5 Feb 2026 05:05:00 +0000
367-
Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
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Mon, 2 Feb 2026 05:05:00 +0000
366-
The Words You Need to Hear Today: The Power of Hope
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qui., 29 jan. 2026
365-
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seg., 26 jan. 2026
364-
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qui., 22 jan. 2026
363-
5 Money Rules That Will Change Your Life & Create Financial Freedom
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seg., 19 jan. 2026
362-
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361-
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360-
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359-
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Mon, 5 Jan 2026 05:05:00 +0000
358-
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357-
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seg., 29 dez. 2025
356-
9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
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qui., 25 dez. 2025
355-
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354-
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sáb., 20 dez. 2025
353-
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352-
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351-
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350-
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Mon, 8 Dec 2025 05:05:00 +0000
349-
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