I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means.
In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!)
I found my way out and it is counterintuitive and very non conventional (but not scary!).
I will show you the way out too, you just have to listen to me, dammit!
241 - 136: Why Thinking Can't Heal Your Anxiety
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means.
In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!)
I found my way out and it is counterintuitive and very non conventional (but not scary!).
I will show you the way out too, you just have to listen to me, dammit!
Episódios
241-
136: Why Thinking Can't Heal Your Anxiety
Ouvido
seg., 06 out. 2025
240-
135: How Money Triggers Anxiety & What You Need to Chase Instead
Ouvido
seg., 29 set. 2025
239-
134: How Highly Sensitive People Can Heal Anxiety
Ouvido
seg., 22 set. 2025
238-
133: Why These Popular Hacks Won't Heal Your Anxiety
Ouvido
seg., 15 set. 2025
237-
132: What Burnout Really Is & How to Prevent It
Ouvido
seg., 08 set. 2025
236-
131: 5 Things That Are Preventing You From Healing Anxiety
Ouvido
seg., 01 set. 2025
235-
130: Why Anxious People Can't Manifest Their Dream Life (And How To Fix It)
Ouvido
seg., 25 ago. 2025
234-
129: The Reasons Why Everyone Feels More Anxious Nowadays
Ouvido
seg., 18 ago. 2025
233-
128: The Truth About Anxiety TikTok Trends
Ouvido
seg., 11 ago. 2025
232-
127: Do NOT Follow This "Advice" To Reduce Anxiety
Ouvido
seg., 04 ago. 2025
231-
126. How Can We Overcome The Fear of Connection In Social Anxiety?
Ouvido
seg., 21 jul. 2025
230-
125. Panic Attacks Explained: The Collision of Two Alarms and How to Break Free
Ouvido
seg., 14 jul. 2025
229-
124. Cultivating Faith: Your Secret Weapon Against Anxiety and Worry
Ouvido
seg., 07 jul. 2025
228-
123. Exposing Ninja Worries: Embracing the Unknown to Find Freedom
Ouvido
seg., 30 jun. 2025
227-
122. Unmasking the Ego Dragon: When Worry Pretends to Be Safety
Ouvido
seg., 23 jun. 2025
226-
121. My Story: A Doctor's Personal Journey Through Trauma and Healing
Ouvido
seg., 16 jun. 2025
225-
120. The Hidden Power of Healthy Anger: Transforming Immobility into Action
Ouvido
seg., 09 jun. 2025
224-
119. Reclaiming Your Power: How Awareness Can Change Your Relationship with Anxiety
Ouvido
seg., 02 jun. 2025
223-
118. Breaking the Achievement Trap: Finding Fulfillment Beyond Success
Ouvido
seg., 26 maio 2025
222-
117. Can Psychedelics Help Us Confront Anxiety and Trauma?
Ouvido
seg., 05 maio 2025
221-
116. How Can Metabolic Health Transform Your Anxiety and Self-Image?
Ouvido
seg., 28 abr. 2025
220-
115. Nourish Your Mind: The Surprising Connection Between Food and Mental Health
Ouvido
seg., 21 abr. 2025
219-
115. Understanding High-Functioning Depression: The Hidden Struggles of Overachievers
Ouvido
seg., 07 abr. 2025
218-
114. Exploring the Connection Between Anxiety, Inflammation, and Gut Health: An Ayurvedic Perspective
Ouvido
ter., 01 abr. 2025
217-
113. How Can Somatic Approaches Transform Your Healing Journey from Anxiety and Trauma?
Ouvido
seg., 24 mar. 2025
216-
112. Rewiring Anxiety: How to Use Neuroplasticity for Lasting Change
Ouvido
seg., 10 mar. 2025
215-
111. The Hidden Costs of Loneliness: Why Connection is Essential for Mental Health
Ouvido
seg., 03 mar. 2025
214-
110. The Power of Curiosity in Overcoming Anxiety with Dr. Martha Beck
Ouvido
sáb., 22 fev. 2025
213-
109. Navigating the Storm: Kendra Fisher's Journey from Anxiety to Empowerment
Ouvido
seg., 17 fev. 2025
212-
108. The Ripple Effect: How One Person's Authenticity Can Inspire a Community of Healing
Ouvido
seg., 10 fev. 2025
211-
107. Healing Through Pain: A Mind-Body Journey
Ouvido
seg., 03 fev. 2025
210-
106. The Mind-Heart Connection: How Anxiety Shapes Our Physical Well-Being
Ouvido
ter., 28 jan. 2025
209-
105. How Can We Cultivate a Sense of Safety to Overcome Anxiety?
Ouvido
qua., 08 jan. 2025
208-
104. Hormones, Anxiety, and the Art of Mindful Eating: A Functional Approach to Well-Being
Ouvido
dom., 29 dez. 2024
207-
103. Dads, Are You Listening? Lessons on Parenting and Connection
Ouvido
dom., 15 dez. 2024
206-
102. Creating Safe Spaces: Unlocking Human Potential
Ouvido
dom., 08 dez. 2024
205-
101. Laughing Through the Chaos: How Faith, Humor, and Psychedelics Shape Our Journeys with Anxiety
Ouvido
seg., 02 dez. 2024
204-
100. Sipping from Your Own Cup: The Essential Role of Self-Care in Healing Anxiety
Ouvido
dom., 24 nov. 2024
203-
The Power of Presence: Bridging Science and Spirituality for a Holistic Approach
Ouvido
dom., 17 nov. 2024
202-
Dancing with Discomfort: The Surprising Benefits of Play in Healing Trauma
Ouvido
dom., 10 nov. 2024
201-
Why Avoiding Your Feelings is Like Trying to Hide a Hippo in a Phone Booth
Ouvido
dom., 03 nov. 2024
200-
Uncorking the Truth: How Alcohol Masks Anxiety and What to Do About It
Ouvido
dom., 27 out. 2024
199-
Finding Stability in a Stressful World: Breathing for Balance
Ouvido
dom., 20 out. 2024
198-
Emotional Alchemy: Transforming Anxiety into Empowerment
Ouvido
dom., 13 out. 2024
197-
Exploring the Gut-Brain Connection: How Your Microbiome Influences Mental Health
Ouvido
dom., 06 out. 2024
196-
Healing Anxiety Through Creative Expression and Self-Discovery
Ouvido
dom., 29 set. 2024
195-
Anxiety: The Uninvited Guest That Just Won't Leave—How to Kick It Out!
Ouvido
dom., 22 set. 2024
194-
The Intersection of Culture, Religion, and Anxiety: Understanding Our Emotional Landscape
Ouvido
dom., 15 set. 2024
193-
The Hidden Costs of Resilience: Insights from a War Survivor
Ouvido
dom., 08 set. 2024
192-
The Connection Between Anxiety, Grief, and Parenting: Embracing the Journey of Letting Go