The Metabolic Classroom with Dr. Ben Bikman

The Metabolic Classroom with Dr. Ben Bikman

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

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Episódios

160-

The Biggest Myth About Mitochondrial Health

17 ago. 2026
159-

Why Exercise Alone Won’t Help You Lose Weight

10 ago. 2026
158-

Why Some People Stay Thin No Matter What They Eat

27 jul. 2026
157-

Why You're Always Hungry (Even After Eating)

13 jul. 2026
156-

Visceral Fat - The Hidden Fat That Drives Insulin Resistance

29 jun. 2026