36 - EP#3 | Rebuilding Surf Confidence: the biggest secret to surfing with ease and flow
Hi magical soul, my name is Anaïs, also known as Facing Blank Pages.
The Surfing Journey is a space for gentle reflections on surfing, life, emotions, and the waves we all navigate, in and out of the ocean.
Through short, heartfelt episodes, I share insights from my own journey, how I moved through fear, loss, and uncertainty to create a life of alignment, presence, and freedom.
This is your reminder to breathe, slow down, and trust your path.
We are all on this journey together, and you’re already doing so well.
36 - EP#3 | Rebuilding Surf Confidence: the biggest secret to surfing with ease and flow
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Hi magical soul, my name is Anaïs, also known as Facing Blank Pages.
The Surfing Journey is a space for gentle reflections on surfing, life, emotions, and the waves we all navigate, in and out of the ocean.
Through short, heartfelt episodes, I share insights from my own journey, how I moved through fear, loss, and uncertainty to create a life of alignment, presence, and freedom.
This is your reminder to breathe, slow down, and trust your path.
We are all on this journey together, and you’re already doing so well.
Nenhuma descrição do episódio disponível.
Publicado11 fev. 2025
Duração17:35
Episódios
36-
EP#3 | Rebuilding Surf Confidence: the biggest secret to surfing with ease and flow
Ouvido
11 fev. 2025
35-
About The Surfing Journey Podcast by Facing Blank pages
Ouvido
11 fev. 2025
34-
Season 2 • EP#2 | 3 tips to be friend with your anxiety
Ouvido
09 jan. 2025
33-
Season 2 • EP#1 | THE MOST POWERFUL MESSAGE TO SPARK YOUR SPIRIT FOR 2025
Ouvido
15 dez. 2024
32-
EP#27 - How to handle alcohol and emotional health
Ouvido
19 abr. 2022
31-
EP#26 - My 3 secret tips for surfing
Ouvido
12 abr. 2022
30-
EP#25 - How to overcome the paralysis of doubts
Ouvido
05 abr. 2022
29-
EP#24 - Meditation to soothe anxiety and slow down the heart rate
Ouvido
29 mar. 2022
28-
EP#23 - Anxiety of change : my tools to calm down
Ouvido
22 mar. 2022
27-
EP#22 - Sound is the food of the soul : a talk with renown sound healer Shervin Boloorian
Ouvido
15 mar. 2022
26-
EP#21 - Toxic relationship - Part 2 : Forgiveness is the greatest tool
Ouvido
08 mar. 2022
25-
EP#20 - Understanding our traumas and how they deeply impact us - A talk with Kartika Alexandra
Ouvido
01 mar. 2022
24-
EP#19 - Toxic relationships - Part 1 : The story of the fishing hook
Ouvido
22 fev. 2022
22-
EP#18 - Liberating ourselves with our voice and mantras
Ouvido
15 fev. 2022
21-
BONUS : Meditation to connect with your crystals
Ouvido
11 fev. 2022
20-
EP#17 - My journey with crystals and sound medicine
Ouvido
08 fev. 2022
19-
EP#16 - 'The way you see things is your super power' - Art talk with designer and street artist Jaryd Clifford
Ouvido
01 fev. 2022
18-
EP#15 - The hidden power of affirmations
Ouvido
25 jan. 2022
17-
BONUS : 22 Affirmations to trust yourself - Listen for 21 days & feel your energy shift !
Ouvido
17 jun. 2024
16-
EP#14 - Are you ready for an epic life ? The only message you need to hear to start 2022 with full motivation !
Ouvido
28 dez. 2021
15-
EP#13 - Guided meditation : allowing you to release & grow
Ouvido
21 dez. 2021
14-
EP#12 - Understanding the emotion code with hypnotherapist and energy healer Christelle
Ouvido
14 dez. 2021
13-
EP#11 - I lost the connexion to my heart
Ouvido
07 dez. 2021
12-
EP#10 - Remembering who we are to take the path of inner peace; guest talk with Hypnotherapist Stephanie Sargent
Ouvido
30 nov. 2021
11-
EP#9 - Remember to notice the beauty of life
Ouvido
22 nov. 2021
9-
EP#7 - Doing what you love in spite of societal pressure
Ouvido
09 nov. 2021
8-
EP#6 - Defining FREEDOM
Ouvido
02 nov. 2021
7-
EP#5 - How to grow your confidence to improve your surfing skills
Ouvido
26 out. 2021
5-
EP#3 - BALI Part #1 : Leaving the known to discover myself
Ouvido
12 out. 2021
4-
BONUS : A letter to the ones hurting & healing today
Ouvido
06 out. 2021
3-
EP#2 - Art therapy : a way out of toxic and negative thoughts !
Ouvido
05 out. 2021
2-
EP#1 - How surfing improves our mental & emotional health