25 - The Shocking Truth About Your Impulse Reactions
Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday life feel calmer and more connected. If you want to understand yourself and the people around you on a deeper level, hit follow and start your growth journey.
25 - The Shocking Truth About Your Impulse Reactions
00:00
00:00
Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday life feel calmer and more connected. If you want to understand yourself and the people around you on a deeper level, hit follow and start your growth journey.
Episódios
25-
The Shocking Truth About Your Impulse Reactions
Ouvido
ter., 28 abr. 2026
24-
Boundaries
Ouvido
ter., 21 abr. 2026
23-
Why Asking for Help Still Feels So Uncomfortable
Ouvido
ter., 14 abr. 2026
22-
Emotional Numbness
Ouvido
ter., 07 abr. 2026
21-
How to Build Empathy Without Burning Out
Ouvido
ter., 31 mar. 2026
20-
You’re Not Listening As Well As You Think
Ouvido
ter., 24 mar. 2026
19-
The Invisible Load
Ouvido
ter., 17 mar. 2026
18-
5 Underrated Skills That Make You a Great Partner
Ouvido
ter., 10 mar. 2026
17-
How to Apologise Properly Without Making It Awkward
Ouvido
ter., 03 mar. 2026
16-
The Conversation You’ve Been Avoiding
Ouvido
ter., 03 mar. 2026
15-
The Secret Battle Between Your Ego and Your Emotions
Ouvido
ter., 03 mar. 2026
14-
How to Stop Taking Things So Personally
Ouvido
ter., 03 mar. 2026
13-
6 Quick Ways to Regulate Your Emotions in the Moment
Ouvido
ter., 03 mar. 2026
12-
Why You Snap at the People You Love
Ouvido
ter., 03 mar. 2026
11-
Understanding Anger: What’s Under the Surface
Ouvido
ter., 03 mar. 2026
10-
How to Stop Bottling Things Up
Ouvido
ter., 03 mar. 2026
9-
7 Habits Quietly Chipping Away at Your Confidence
Ouvido
ter., 03 mar. 2026
8-
Why Saying What You Feel Is Hard
Ouvido
ter., 03 mar. 2026
7-
When Loneliness Sneaks In
Ouvido
seg., 29 dez. 2025
6-
How to Build Self Awareness Without Overthinking Your Life
Ouvido
seg., 22 dez. 2025
5-
5 Signs You Might Have Low Emotional Intelligence
Ouvido
seg., 15 dez. 2025
4-
Why You React Instead of Respond (and How to Stop It)
Ouvido
seg., 08 dez. 2025
3-
The Hidden Skill That Changes Every Relationship
Ouvido
seg., 01 dez. 2025
2-
Welcome: Why Emotional Intelligence Matters More Than You Think