Sleep Podcast by Slow | Relaxing Sleep Sounds To Help You Sleep | Nature Sounds For Sleep | ASMR

Sleep Podcast by Slow | Relaxing Sleep Sounds To Help You Sleep | Nature Sounds For Sleep | ASMR

ASMR Sleep Triggers

👇Rate this podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.

Categorias: Saúde

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Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️

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Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes add-free.
Download the sleep app: https://slow-app.com/

Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.

On this sleep podcast, you will find:

Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.

We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.

There are many people who find it difficult to sleep at night. Can you relate? 2 AM in bed, but you just can't relax, your head is spinning… Nature sounds are one of the best ways to relax and sleep and de-stress. Use nature sounds as a way to fall asleep. Play this sleep podcast with relaxing sounds for sleep when you go to bed or just when you need some calmness in your life.

Some of these relaxing sounds include rain, ocean waves, crickets, and the sound of a fireplace.

Sounds have a powerful effect on our mood and emotions. They can calm us down, help us focus, and even lull us to sleep.

The sounds that you listen to can have a significant impact on your sleep quality. This is because the brain associates the sound with a certain feeling or mood. So if you listen to calming sounds like rain or ocean waves, it will help you relax and fall asleep faster than if you were listening to traffic noise.

Some people use white noise machines or thunderstorms to block out distracting noises in their environment, such as tinnitus or snoring partners.

Nature sounds are a great way to help you sleep better. You can use them as background noise for meditation or for sleep. The most popular type of nature sounds is rain and ocean waves.

Many other types of sounds can also be used, such as thunderstorms, waterfall, and baby sleep sounds. These natural noises have been shown to help people fall asleep faster and stay asleep longer than using white noise machines or tinnitus maskers.

Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.

Episódios anteriores

  • 485 - Brown Noise For Sleep | Most Relaxing Sleep Sound There Is  
    Sun, 20 Nov 2022
  • 484 - Hidden Sacred Temple Soundscape | Wind Chimes, Wind Sounds, Small River Sounds | Dreamlike Sleepscape 
    Thu, 17 Nov 2022
  • 483 - Ocean Waves With Tropical Ocean Bubbles | Blue Tropical Beach Sleep Soundscape  
    Wed, 16 Nov 2022
  • 482 - Rainy Days Outside & Cozy Indoor Soundscape With Moving Fan Noise For Sleep | ASMR Sleep Soundscape 
    Tue, 15 Nov 2022
  • 481 - Heavy Rain On Tent | Relaxing Rain Sounds To Calm You Down Before Sleep  
    Tue, 15 Nov 2022
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