Just One Thing - with Michael Mosley

Just One Thing - with Michael Mosley

BBC Radio 4

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

Categorias: Saúde

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Dr Michael Mosley looks ahead to his new series which starts on Thursday 4 April, 2024. He'll be revealing more surprisingly simple and scientifically proven ways to improve your health and wellbeing.

New episodes will be released on Thursdays. If you’re in the UK, listen to new episodes, a week early, first on BBC Sounds: bbc.in/3zqa6BB

Episódios anteriores

  • 94 - Announcing Series 7 of Just One Thing 
    Thu, 28 Mar 2024
  • 93 - Get Gardening 
    Wed, 13 Mar 2024
  • 92 - Get Skipping 
    Wed, 06 Mar 2024
  • 91 - Snack Smartly 
    Wed, 28 Feb 2024
  • 90 - Track Your Exercise 
    Wed, 21 Feb 2024
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