TED Talks Daily

TED Talks Daily

Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.

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Resumo do episódio

Psychologist Angela Lee Duckworth explores the concept of grit, defining it as passion and perseverance for long-term goals. Drawing from her research involving West Point cadets, National Spelling Bee contestants, and classroom students, she argues that grit is a more significant predictor of success than IQ, social intelligence, or talent. The episode discusses the disconnect between our systems of rewarding potential and the reality of sustained effort, while touching upon the role of growth mindset in fostering resilience.

Capítulos

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Destaques

Grit is passion and perseverance for very long-term goals.

00:00:43 · The speaker provides a formal definition of the central concept of her research.

Grit is living life like it's a marathon, not a sprint.

00:05:15 · This metaphor illustrates the necessity of stamina and long-term commitment over short-term bursts of effort.

In our data, grit is usually unrelated or even inversely related to measures of talent.

00:06:27 · The speaker highlights a surprising finding that high levels of natural talent do not necessarily correlate with high levels of grit.

When kids read and learn about the brain and how it changes and grows in response to challenge, they're much more likely to persevere when they fail because they don't believe that failure is a permanent condition.

00:07:03 · The speaker explains how Carol Dweck's growth mindset theory can serve as a tool for developing grit.

We need to be gritty about getting our kids grittier.

00:07:48 · The speaker concludes with a call to action regarding the scientific study and implementation of grit-building strategies.

Episódios

5719-

Grit: The power of passion and perseverance | Angela Lee Duckworth

Psychologist Angela Lee Duckworth explores the concept of grit, defining it as passion and perseverance for long-term goals. Drawing from her research involving West Point cadets, National Spelling Bee contestants, and classroom students, she argues that grit is a more significant predictor of success than IQ, social intelligence, or talent. The episode discusses the disconnect between our systems of rewarding potential and the reality of sustained effort, while touching upon the role of growth mindset in fostering resilience.

06 set. 2026
5718-

What's the biggest barrier to thriving? A philosopher and a space architect answer | Ariel Ekblaw and Meghan Sullivan

In this episode of TED Intersections, space architect Ariel Ekblah and moral philosopher Megan Sullivan engage in an unscripted conversation exploring the intersection of human survival in space and ethical living on Earth. The discussion delves into the concept of the common good, examining how the principles required for life in isolated space habitats—such as the golden rule and mutual attention—can be applied to terrestrial society. The speakers navigate complex themes including the 'overview effect,' the potential for AI to enhance human virtues, and the necessity of strengthening social institutions like education and community service. By bridging the gap between space exploration and moral philosophy, the conversation suggests that our ambitions for becoming an interplanetary species may depend on our ability to first demonstrate care for our own planet and each other.

05 set. 2026
5717-

Meet the youngest-ever mayor in Japan's history | Ryosuke Takashima

This episode introduces Ryosuke Takashima, Japan's youngest mayor, and explores his philosophy of politics as a collaborative design process. He discusses using casual engagement and social media to address community needs—such as school air conditioning and elderly care reform—while overcoming traditional political barriers like the need for fame and funding. The conversation further delves into a leadership style centered on transparency, inquiry, and building long-term community culture rather than relying on a single leader. The episode concludes with a look at how shared visions can bridge political divides and a preview of upcoming topics regarding the climate movement and happiness research.

04 set. 2026
5716-

The missing half of music history | Gabriella Di Laccio

Classical singer Gabriela DiLaccio discusses the historical erasure of women composers and her mission to uncover lost musical legacies. After discovering an encyclopedia listing 6,000 women composers, she established a foundation that has identified over 18,000 previously unrecorded female voices. The talk addresses the critical imbalance in musical history, where nearly 90% of recorded music is composed by men, and warns of the dangers of training AI models on this skewed data. DiLaccio advocates for a more inclusive musical catalog to ensure that future technologies and streaming platforms reflect the full breadth of human creativity. The episode concludes with the poignant story of Ilse Weber, a poet whose manuscripts survived the Holocaust, illustrating the profound importance of preserving voices before they are lost to history.

03 set. 2026
5715-

How to tap into your awareness -- and why meditation is easier than you think | Yongey Mingyur Rinpoche

In this episode of TED Talks Daily, spiritual leader Yongey Mingur Rinpoche explores the true essence of meditation, challenging the common misconception that it requires emptying the mind or suppressing thoughts. Drawing from his personal history of struggling with panic attacks in the Himalayas, he introduces a framework for connecting with awareness through three progressive steps: using an object as support, observing emotions without resistance, and practicing open awareness. The talk provides practical insights into how to view turbulent emotions like anxiety or stress as passing clouds that do not alter the fundamental nature of the mind's sky. Through his journey from a child plagued by fear to a wandering monk, Rinpoche demonstrates how acceptance and presence can transform even the most difficult experiences into opportunities for wisdom and compassion.

02 set. 2026